"What we think, we become"
I believe that life is made for living! We are not all the same but we all deserve the opportunity to live life to its fullest. It is this belief that guides my approach. I support my clients to improve their wellbeing and overall, quality of life.
I do so by offering the services listed below. Curious to find out more? Get in touch using the contact form.
Need support now? Check out the self help blog. Real life stories, real life struggles and advice designed to motivate, inform and help you to cope.
Are you feeling stressed, overwhelmed or anxious? Perhaps you have been battling depression for some time and do not know who you can turn to?
Talking with an experienced therapist will give you the opportunity to explore the underlying, suppressed feelings and learn how to release them safely.
make change happen fast
Busy individuals rarely have the time to examine their daily patterns until a problem arises. If you have unnecessary or unhealthy habits that you just can't seem to kick then this is the service for you. You will be given the tools you need to create change.
Applied Behavioural Analysis
behaviour intervention and alternative teaching
One to one learning programs tailored to the needs of your child. This is highly recommended for children with a diagnosis of autism and may also be beneficial for children, showing signs of problematic behaviour at home or in school.